Essential oil bliss balls

Dry ingredients 50g almonds 50g shredded coconut 10g cacao or cocoa powder (or leave out for the coconut lemon variation) 1 tsp maca powder 1 pinch vanilla powder 1 pinch sea salt 10g collagen hydrolysate (optional) – exclude for vegan option 10g of protein powder (I used pea protein powder) or 20g if not using […]

Buckwheat pancakes

These were my go to Sunday morning breakfast for my husband when he requested pancakes, especially while I was preparing for the GAPS diet by clearing out my pantry. These are now off the menu while I focus on healing my gut but I’m looking forward to adding them back occasionally at a later date. […]

Scrambled Eggs and Greens

Prep time: 10 minutes Cooking time: 12 minutes Serves: 1 person Ingredients 2 eggs 1 tablespoon olive oil 1 leek, chopped into small pieces 1 clove garlic, minced 1 carrot, diced 1 cup chopped spinach, dandelion, watercress or chard Instructions Beat the eggs in a small bowl. Heat the oil in a frying pan. Sauté […]